Check out this great video
As a practitioner specializing in Cognitive Behavioral Therapy (CBT), and with a background as a certified yoga instructor and mindfulness practitioner, I am committed to guiding you on a transformative journey toward mental clarity, emotional resilience, and overall well-being.
Get Empowered Now: Online Therapy, CBT, and Life Coaching
Welcome to Get Empowered Now, where growth and transformation await. As a licensed psychotherapist specializing in Cognitive Behavioral Therapy (CBT) and life coaching, I provide a supportive, inclusive space to help you overcome challenges and unlock your potential. Together, we'll explore your strengths, challenge limiting beliefs, and create a path to a more fulfilling life. Start your journey to empowerment today—schedule your online therapy or life coaching session now.
My approach is holistic and collaborative, designed to provide you with effective tools and insights to meet your unique psychotherapy needs. Together, we’ll identify your goals and create a personalized treatment plan that integrates proven techniques, including Cognitive Behavioral Therapy (CBT), mindfulness practices, and solution-focused strategies.
Learn practical techniques to manage stress and improve your overall well-being. Utilizing cognitive behavioral therapy.
Learn how to boost your self-esteem and develop a more positive self-image.with cognitive behavioral therapy
Find support and guidance during challenging transitions such as divorce, career changes, and more.
Find support and guidance in processing grief and loss, and learn how to cope with difficult emotions.
Discover constructive ways to express and manage anger, and improve your relationships.
“I was referred to Shari after being hospitalized for 10 days for major depressive disorder. She masterfully helped me craft a meaningful life plan (at age 48) and empathically coached me every step of the way as I worked through trauma and fear. She has the uncanny ability to remember every story that has impacted me and has helped me make the intellectual and emotional connections necessary for real healing. She continually works on her strengthening her skills and can always recommend resources for learning and growth outside of your session. Shari has played an instrumental role in my recovery and now as I live a bountiful life - both professionally and personally - I am eternally grateful to her.”
”Honestly out of all the therapists I’ve been to, Shari was most understanding, welcoming, and easy to talk to. Shari was a great listener and always there for me, I really felt I improved over the years after seeing her and is definitely someone I would recommend to a friend.”
”Shari does CBT as well as emotional support counseling. I have benefited so much from both of her skills. She’s excellent at what she does. I recommend her no ifs ands or buts about it.”
Please fill in your contact information below, and I will reply within 48 hours.
800 West State Street, Unit 303, Doylestown, Pennsylvania 18901, United States
Phone: (215) 343-3091 Email: getempowerednow7@gmail.com
Today | Closed |
Intake Packet and Pratice Agreement 2024 (docx)
DownloadCopyright © 2024 Get Empowered Now - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.