Cognitive Behavior Therapy, Life Coach

“I was referred to Shari after being hospitalized for 10 days for major depressive disorder. She masterfully helped me craft a meaningful life plan (at age 48) and empathically coached me every step of the way as I worked through trauma and fear. She has the uncanny ability to remember every story that has impacted me and has helped me make the intellectual and emotional connections necessary for real healing. She continually works on her strengthening her skills and can always recommend resources for learning and growth outside of your session. Shari has played an instrumental role in my recovery and now as I live a bountiful life - both professionally and personally - I am eternally grateful to her.”

”Honestly out of all the therapists I’ve been to, Shari was most understanding, welcoming, and easy to talk to. Shari was a great listener and always there for me, I really felt I improved over the years after seeing her and is definitely someone I would recommend to a friend.”

”Shari does CBT as well as emotional support counseling. I have benefited so much from both of her skills. She’s excellent at what she does. I recommend her no ifs ands or buts about it.” online therapy cognitive behavioral therapy